Milk Thistle Nuts & Fruit Chocolate Bark

Milk Thistle ? Nuts & Fruit Chocolate Bark ?= Chocolate + Macadamia + Almonds + Pecans + Dried Cranberries + Powdered Milk Thistle Seed
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Milk thistle( Silybum marianum) has been used for over 2,000 years as a liver supporter. Silymarin, a flavonoid complex in milk thistle seeds, is thought to protect the liver from toxins by enhancing the synthesis of glutathione, a major antioxidant that is produced in the body.
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I love making this bark on days like this when I’m out in the fresh air, away from the city, away from the pollution. I feel my body is already disposing of toxins and I like to aid my liver in the process. I add the milk thistle seed powder to the melted chocolate and add in some nuts and dried fruits for a snack that will get me through all the outdoor activities.
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